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Healthy Levels of Visceral Fat
episode icon The Ultimate Health Podcast
524: The Top Foods to Burn Fat, Heal Your Metabolism & Live Longer | Dr. William Li
Watch the full video interview on YouTube here: http... more
Feb 28 2023 1h 25m
Healthy Levels of Visceral Fat
Chapter 1 14 mins
Unlock Metabolism for Health
Chapter 2 6 mins
The Benefits of Body Fat
Chapter 3 10 mins
Regenerative Power of Fat
Chapter 4 6 mins
Discovery of Brown Fat
Chapter 5 8 mins
Taming Body Fat
Chapter 6 10 mins
Food and Weight Loss Impact
Chapter 7 10 mins
Feeding the Gut Microbiome
Chapter 8 6 mins
Gut Bacteria and Immunity
Chapter 9 9 mins
The Benefits of Taming Body Fat
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