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episode icon The Top 100 in 10 Golf Podcast
Jerk That Lower Back
Send us a text Check out Denika's Pilates Video... more
Nov 19 2024 1h 19m
Chapter 1 2 mins
Who is Denika?
Chapter 2 5 mins
Golfers' Elbow
Chapter 3 4 mins
Common Golf Injuries
Chapter 4 14 mins
Pilates
Chapter 5 22 mins
Back Pain After A Round
Chapter 6 9 mins
Plantar Fasciitis Self-Care and Treatment
Chapter 7 6 mins
Maintain During Winter
Chapter 8 14 mins
5 Minute Pre-Round Warm Up
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