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Breverie Handbook with Olena Mytruk

Breverie Handbook with Olena Mytruk

78 Episodes • By Olena Mytruk • thebreverie.com/
Telling personal stories is one of the most powerful and most underrated self-discovery and personal growth tools ever invented.It's like a handbook. Your memories and life stories are like pages in your very own life manual, and all you need to do is be willing to look through those pages, read thr ...more
Self-Improvement Fitness Business
Breverie Handbook with Olena Mytruk
Breverie Handbook with Olena Mytruk
@thesparkyourlifepodcastproduct...
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The Page About Upside Down Zip-Lining, Facing Fears, and No Regrets (feat. Rosa Sarmento)
Send Olena a text!“I don’t like when things go accor... more
Jun 19 2024 20m
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The Page About My First Ever 5K Race, Measuring Success, and Having Fun
Send Olena a text!How often do you measure success b... more
May 29 2024 17m
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The Page About Freedom, Sitting on a Sidewalk, and the Ultimate Unknown (feat. Yeliena Theofilatos)
Send Olena a text!Imagine getting a little taste of ... more
May 22 2024 20m
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The Page About Not Knowing What to Do, Taking Ownership, and Earning Trust
Send Olena a text!How do you build trust with people... more
May 15 2024 13m
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The Page About Being Fine, Building the Wall, and Coming Back to the Real Me
Raise your hand if you consider yourself a strong an... more
May 8 2024 12m
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The Page About Firsts, Following Your Gut, and Senegal (feat. Ashlee Sang)
So often we want to know in advance what our life wi... more
May 1 2024 22m
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The Page About Ziplining, Adventurous Spirit, and Once in a Lifetime Experiences
Have you ever found yourself in a situation where yo... more
Apr 17 2024 14m
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The Page About Carefully Laid Plans, a Cold Shower, and a Perfect COVID Wedding Day
Has it ever happened to you that you really look for... more
Apr 10 2024 14m
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The Page About Private School Applications, Tough Choices, and Being Good Parents
Being a parent is an impossible task. Doesn’t it fee... more
Apr 3 2024 15m
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The Page About Business Ideas, Creating Space, and the Evolution of Our Stories
I heard someone say this recently: before telling yo... more
Mar 27 2024 11m
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The Page About Rock Climbing, Comparing Yourself to Others, and Facing Your Fears
Sometimes we want to do something, we are about to d... more
Mar 20 2024 14m
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The Page About Doubts, Overthinking, and Getting Unstuck
You know what? Having doubts is okay. Being emotiona... more
Mar 13 2024 13m
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The Page About Wishes, Two Marriages, and Magic
I’m sure you’ve heard this saying before: “Be carefu... more
Feb 28 2024 17m
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The Page About Freedom, the Tattoo, and Taking Charge of My Life
What is freedom?To me, it is about your right to be ... more
Feb 21 2024 14m
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The Page About the Sunken Kayak and Family Adventures
What do we usually do when we want things to go perf... more
Feb 14 2024 12m
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The Page About Two Hands, One Head, and Prioritizing
We are often hesitant to set priorities because we f... more
Feb 7 2024 10m
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The Page About the First Time I Put Myself First, Really
Sometimes you spend years building your perfect life... more
Jan 31 2024 10m
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The Page About the Mustang Convertible, Parking Brake, and Feeling Badass
We often measure our success, or how cool and bold w... more
Jan 24 2024 11m
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The Page About the Christmas Tree, Big Ribbon Bow, and Perfection
Sometimes we think that what we want is perfection. ... more
Jan 17 2024 11m
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Breverie Handbook
Telling personal stories is the most powerful and mo... more
Jan 12 2024 2m
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My First Date With the Power of Storytelling, and Where The Podcast Is Heading
Over the years, I learned that by telling our storie... more
Jan 10 2024 11m
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How To Actually Let Go Of Control And Take Charge Of Your Life Instead
I hear on social media and all over the place that w... more
Jan 3 2024 17m
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How to Avoid The 3 Main Challenges Of Goal-Setting And Set Yourself Up For Success in 2024
Setting New Year's resolutions is not exactly t... more
Dec 27 2023 18m
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A Life Worth Living: Embrace Your Whole Self To Achieve Your Goals And Dreams
I have a pretty important question for you: Who are ... more
Dec 20 2023 19m
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Support Your Personal Growth Journey By Managing Your Energy
I am a strong believer that managing, preserving, an... more
Dec 13 2023 27m
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