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episode icon The School of Greatness Hall of Fame
High Performance Mindset Training with Dr. Michael Gervais
As you’ve heard me say often, I wholeheartedly belie... more
Oct 3 2019 1h 28m
Chapter 1 2 mins
In This Episode, You Will Learn:How to manage anxiety so it doesn’t hold us back
Chapter 2 1 min
the “being” is more important than the “doing” of high performance
Chapter 3 4 mins
natural state of our mind (a drunk monkey)
Chapter 4 7 mins
we are most afraid of today versus centuries ago
Chapter 5 5 mins
3 ways to create your personal philosophy for life
Chapter 6 7 mins
best way to train mindfulness
Chapter 7 49 mins
to deal with the loneliness that comes from pushing your edges
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