The Revive Stronger Podcast
308: Mike Israetel & Charly Joung - Can You Truly Isolate A Muscle?
Mike and Charly are joining me today for a chat abou...
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Apr 25 2022 1h 6m
Chapter 1 12 mins
IntroChapter 2 2 mins
How important is technique and when are you holding yourself backChapter 3 10 mins
Charly's talk Psychology around bodybuilding prepChapter 4 4 mins
What Steve and Pascal are going to talk aboutChapter 5 8 mins
Can you truly isolate a muscleChapter 6 3 mins
Most underrated gym equipmentChapter 7 8 mins
What if muscle growth outpaces joint growthChapter 8 5 mins
Supported rows vs. bent over rowsChapter 9 3 mins
Splitting up cardio necessary?Chapter 10 7 mins
What do you do if you feel nothing is working