What are your interests?
Select categories to help us recommend content for you.
Let's Go!
Close queue History
Play full episodes to fill your queue.
Fathom beta logo
   
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon stars icon
No Highlight Generated
episode icon The Revive Stronger Podcast
307: Sarah Ford Bishop - How To Avoid Burn-Out From Bodybuilding
This week I talk to Sarah Ford Bishop. We dig into ... more
Apr 18 2022 55m
Chapter 1 4 mins
Intro
Chapter 2 1 min
Interpreting research as a researcher
Chapter 3 3 mins
Applying refeeds/diet breaks
Chapter 4 4 mins
What signs to look for that speak for a refeed & diet break
Chapter 5 4 mins
How did Sarah get into exercise science & bikini
Chapter 6 5 mins
Competing coming from an anorexic background
Chapter 7 3 mins
Anti-diet movement and advice
Chapter 8 9 mins
What's holding people back and not making progress
Chapter 9 2 mins
Differences between males & females
Chapter 10 9 mins
Periodising around the menstrual cycle and what to do if you lose it
Chapter 11 7 mins
Personal goals as a competitor
Like
Clip
Share
Transcript
More
Play Full