The Resetter Podcast with Dr. Mindy Pelz
Brain Changes in Women Over 40 (and how to navigate them)
Dr. Mindy dives into the many changes that happen in...
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Oct 30 2023 53m
Chapter 1 12 mins
Understanding Menopause Symptoms and Mental HealthChapter 2 16 mins
Aging, Fasting, and HormonesChapter 3 16 mins
Boosting Dopamine and Serotonin LevelsChapter 4 5 mins
Power of Sleep, Exercise, CommunityChapter 5 4 mins
Stimulating Neurochemicals and Building CommunityChapter 6 1 min
Navigating Hormonal Changes in Women's Lives