The Progression Project
116 - Dr. Rob Novo
Central Florida frother and anesthesiologist Dr. Rob...
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Aug 14 2023 1h 31m
Chapter 1 14 mins
Rob Novo's Foiling and Health TrainingChapter 2 7 mins
Staying Healthy for Active IndividualsChapter 3 6 mins
Recovery, Sleep, and Nutrition in SportsChapter 4 9 mins
Dietary Choices and Electrolyte BalanceChapter 5 12 mins
Cross Training and Muscle Balance in FoilingChapter 6 5 mins
Improve Surfing Performance and Combat FatigueChapter 7 5 mins
The Future of AnesthesiaChapter 8 6 mins
Flow State and AnesthesiologyChapter 9 4 mins
Flow States and Gravity Games ExplanationChapter 10 7 mins
Thrill of Foiling and Tow-in SurfingChapter 11 9 mins
Comparing and Discussing Different FoilsChapter 12 2 mins
Foiling Love and Appreciating Support