The Power of Bold
Adam speaks with Laura Vanderkam, a time management ...
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Jul 2 2018 49m
Chapter 1 2 mins
Adam speaks with Laura Vanderkam, a time management and productivity expert and author of Off The Clock: Feel Less Busy While Getting More Done. The interview beings with Laura discussing her initial interest in time managementChapter 2 1 min
and what many people get wrong about time managementChapter 3 7 mins
Laura then speaks about her experiment of spending years tracking her time and the insights that listeners can gather by taking only one or two weeks to track their timeChapter 4 3 mins
Laura then speaks about the problem of "busyness"Chapter 5 1 min
and the importance of being mindful over our own schedulesChapter 6 6 mins
After that, the discussion turns to why Laura uses Friday afternoons to plan out her schedule for the following week and how she goes about prioritizing certain tasks during that weekChapter 7 6 mins
Laura then moves on to discuss how technology makes us feel like we have less timeChapter 8 2 mins
and how we should build the life we want, which will ultimately save us time in the long runChapter 9 2 mins
To conclude the episode, Laura speaks about why we should "pay ourselves first" when allocating time for tasksChapter 10 2 mins
why mornings are the best time to get things doneChapter 11 4 mins
the importance of adventure in creating long-lasting memoriesChapter 12 3 mins
how money can help us save timeChapter 13 3 mins
and what listeners can do today to become better time managers