The Power of Bold
Adam Pascarella discusses endurance with Alex Hutchi...
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Jun 18 2018 47m
Chapter 1 2 mins
Adam Pascarella discusses endurance with Alex Hutchinson, a journalist for The New Yorker and Runner's World and author of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. The interview begins with Alex describing his initial interest in runningChapter 2 1 min
and how running allowed him to learn several important things about himselfChapter 3 6 mins
Alex then contextualizes the suffering that we experience while runningChapter 4 9 mins
and how belief and motivational self-talk can help us push past our perceived limits, both in athletics and beyond athleticsChapter 5 8 mins
The discussion then turns to Nike's Breaking2 effort to help elite athletes run a marathon in under two hoursChapter 6 5 mins
and how runners will ultimately be able to break the two-hour marathon markChapter 7 6 mins
The interview concludes with Alex explaining how we can expand our personal limitsChapter 8 3 mins
and how he was able to get Malcolm Gladwell to write the foreword for his book