The Peter Attia Drive
#291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplement...
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Feb 26 2024 2h 38m
Chapter 1 6 mins
Testosterone and DHT: mechanisms of action, regulation of muscle growth, and influence on male and female characteristicsChapter 2 12 mins
TRT in women: the complexities and potential risks associated with testosterone use in womenChapter 3 5 mins
DHEA supplementation: exploring the benefits and risks for women, and the differing effects on men vs. womenChapter 4 9 mins
The role of progesterone in both men and women, pros and cons of supplementation, the importance of tailored doses, and moreChapter 5 4 mins
Measuring levels of free testosteroneChapter 6 3 mins
The trend towards earlier interest in TRT, and the risks of underground sources of testosteroneChapter 7 7 mins
The complexities and considerations surrounding the use of Clomid, E-Clomid, and hCG in TRTChapter 8 9 mins
Low testosterone: diagnosis, potential causes, treatment options, and other considerationsChapter 9 10 mins
Growth hormone-releasing peptides: rationale and implications of the recent FDA categorization as high-risk substancesChapter 10 17 mins
Follistatin gene therapy and myostatin inhibition for increasing muscle mass: the recent hype online, human and animal data, and the need for more researchChapter 11 7 mins
Simple tips for lowering calorie intake and losing fatChapter 12 15 mins
Methods of sustainable fat loss with muscle preservation: insights gleaned from bodybuildersChapter 13 1 min
Could prolonged fasting impact testosterone levels?Chapter 14 5 mins
High-protein ice creamChapter 15 10 mins
Exploring fat loss supplements and drugs: L-carnitine, yohimbine, and moreChapter 16 6 mins
Potential remedies for individuals experiencing metabolic dysfunction due to hypercortisolemiaChapter 17 4 mins
The cornerstones of body composition improvement remain nutrition and exercise, even in the presence of exogenous testosteroneChapter 18 14 mins
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