Finding Purpose in Pastimes and Relationships
The Peter Attia Drive
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Feb 5 2024 1h 32m
Chapter 1 2 mins
How Peter and Walter met through Ric EliasChapter 2 5 mins
The unique perspectives and life lessons provided by Walter’s challenging childhoodChapter 3 6 mins
Walter’s harrowing experience with a sudden mental breakdown and his subsequent recovery with the help of therapyChapter 4 4 mins
A diverse professional journey ending in great successChapter 5 7 mins
The birth of a movement: celebrating friendships through public tributes and expressing gratitude to those who have shaped your life’s journeyChapter 6 9 mins
Intentionality, thinking in reverse, saying “no”, and other guiding principles for WalterChapter 7 6 mins
Walter’s global journey of gratitude on his 70th birthday: visiting friends and creating memorable experiencesChapter 8 5 mins
The profound impact of acknowledging and expressing gratitude for the people who contribute to our livesChapter 9 6 mins
The key elements for creating meaningful connections and cultivating deep, authentic friendshipsChapter 10 8 mins
The “Say It Now” movement: the inspiration behind the remarkably impactful initiativeChapter 11 8 mins
What “finishing strong” means to WalterChapter 12 10 mins
Finding peace at the end of life through expressing gratitude and finding purpose in serving othersChapter 13 6 mins
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