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episode icon The Penguin Podcast
Shaparak Khorsandi with Isy Suttie live from Latitude Festival
This week on the Penguin Podcast, we bring you a spe... more
Aug 9 2023 48m
Chapter 1 10 mins
Understanding ADHD
Chapter 2 9 mins
Shame, ADHD, and Peace in Nature
Chapter 3 12 mins
Nature, ADHD, and Changing Perspectives
Chapter 4 6 mins
Stand-Up Comedy, Body Image, and Self-Compassion
Chapter 5 9 mins
Realizing ADHD and Overcoming Anxiety
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