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Mastering Attention for a Fulfilled Life
episode icon The One You Feed
How to Master Internal Triggers and Regain Control of Your Attention with Nir Eyal
In this episode, Nir Eyal dives deep into how we can... more
Feb 23 2024 49m
Mastering Attention for a Fulfilled Life
Chapter 1 5 mins
Masterclass
Chapter 2 10 mins
The Power of Indistractibility
Chapter 3 11 mins
Mastering Distraction and Traction
Chapter 4 13 mins
Mastering Time Management With Weekly Schedules
Chapter 5 11 mins
Mastering Internal Triggers and Distractions
Chapter 6 1 min
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