Technology's Impact on Health and Well-Being
The Model Health Show
Daily social media use is a common practice in our m...
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Feb 14 2024 1h 19m
Chapter 1 7 mins
Technology's Impact on Mental HealthChapter 2 11 mins
Technology's Impact on Health and WellbeingChapter 3 5 mins
Social Media's Impact on Self-WorthChapter 4 7 mins
Understanding Addiction and Impact of TechnologyChapter 5 10 mins
Technology's Impact on Brain and Well-BeingChapter 6 6 mins
Deep Work, Distractions, and Their EffectsChapter 7 11 mins
Attention Residue's Impact on Cognitive PerformanceChapter 8 5 mins
Choosing a Philosophy for Deep WorkChapter 9 6 mins
Strategies for Deep Work and CreatingChapter 10 8 mins
Energy, Boredom, and Deep Work Impact