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Intermittent Fasting for Weight Loss
episode icon The mindbodygreen Podcast
535: A longevity drug exists—would you take it? | Nir Barzilai, M.D., leading longevity researcher
“We have to spend time on our health rather than spe... more
Apr 8 2024 1h 5m
Intermittent Fasting for Weight Loss
Chapter 1 4 mins
What are gerotherapeutics?
Chapter 2 4 mins
What you need to know about antagonistic nutrients
Chapter 3 3 mins
Why healthcare costs don’t have to increase as people live longer
Chapter 4 2 mins
SuperAgers vs. Blue Zones
Chapter 5 4 mins
What are some science-backed longevity genes?
Chapter 6 2 mins
The hallmarks of aging
Chapter 7 2 mins
How metformin extends longevity
Chapter 8 6 mins
Who is the right candidate for longevity drugs?
Chapter 9 2 mins
The best age to take a longevity drug
Chapter 10 4 mins
Lifestyle interventions for healthy aging
Chapter 11 3 mins
Is fasting actually necessary?
Chapter 12 1 min
What to know about mTOR
Chapter 13 5 mins
How to test your biological age
Chapter 14 5 mins
What to do in your 20s and 30s for healthy aging
Chapter 15 3 mins
The role of mindset in aging
Chapter 16 5 mins
How repurposing drugs has saved lives
Chapter 17 1 min
Why women have the aging advantage
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