What are your interests?
Select categories to help us recommend content for you.
Let's Go!
Close queue History
Play full episodes to fill your queue.
Fathom beta logo
   
mute button
The Goldilocks Phenomenon
episode icon The Matt Walker Podcast
Ask Me Anything Part 9 - THC, Melatonin, and Defining ‘Enough Sleep'
In yet another informative and entertaining AMA epis... more
Aug 5 2024 1h 10m
The Goldilocks Phenomenon
Chapter 1 8 mins
Impact of THC on Sleep Health
Chapter 2 16 mins
Cannabis and CBD in Sleep Research
Chapter 3 10 mins
Impact of White Noise on Sleep
Chapter 4 16 mins
The Impact of Melatonin Supplementation
Chapter 5 9 mins
Finding the Optimal Sleep Duration
Chapter 6 8 mins
The Significance of Sleep Duration
Like
Clip
Share
Transcript
More
Play Full