The Man Enough Podcast
Anger: Getting Comfortable with Uncomfortable Emotions
Join Jamey and Liz in a raw, real-time discussion on...
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Aug 28 2023 36m
Chapter 1 9 mins
Jamey is learning to process his anger in real timeChapter 2 4 mins
Anger can be a positive emotionChapter 3 3 mins
The burden of wearing a “brave face”Chapter 4 3 mins
Teaching boys to express anger in a healthy wayChapter 5 3 mins
Anger is a privilege for certain groupsChapter 6 6 mins
Bottled up anger leads to resentmentChapter 7 3 mins
When you feel joy, you have clarity