The Knowledge Project with Shane Parrish
#187 Dr. Becky Kennedy: A Playbook for Better Parenting
On this episode of the Knowledge Project, Shane asks...
more
Feb 6 2024 1h 56m
Chapter 1 6 mins
Understanding Boundaries in Parenting and RelationshipsChapter 2 9 mins
Establishing Boundaries in Relationships and ParentingChapter 3 8 mins
Navigating the Parent-Teen RelationshipChapter 4 7 mins
Building Confidence and Resilience in TeensChapter 5 10 mins
Building Confidence Through Empathetic CommunicationChapter 6 6 mins
Exploring Self-Sabotage and Regulating EmotionsChapter 7 6 mins
Empowering Adults Through Emotional RegulationChapter 8 11 mins
The Importance of Repair in RelationshipsChapter 9 8 mins
Understanding Repair and Responsibility in RelationshipsChapter 10 8 mins
Understanding and Responding to Partner's FeelingsChapter 11 12 mins
Parenting and ScreensChapter 12 3 mins
Effective Communication and Currency in ParentingChapter 13 9 mins
Parenting and Building Relationships With AdolescentsChapter 14 7 mins
Parental Identity and Self-Reflection