Understanding Polycystic Ovarian Syndrome
The Genius Life
Dr. Janelle Howell, also known as The Vagina Rehab D...
more
Nov 25 2024 1h 27m
Chapter 1 12 mins
Pelvic Floor Dysfunction and Sexual HealthChapter 2 14 mins
Pelvic Floor Dysfunction and VaginismusChapter 3 11 mins
Understanding Pelvic Floor Muscle DysfunctionChapter 4 6 mins
Diet, Protein, and PCOS ConnectionChapter 5 10 mins
Nutrition for Hormonal HealthChapter 6 11 mins
Balancing Diet and Lifestyle ChoicesChapter 7 10 mins
Sexual Pleasure, Communication, and ExplorationChapter 8 9 mins
Breathing and Pelvic Floor Health