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Optimizing Life and Weight Management
episode icon The Genius Life
385: Top Longevity Myths Debunked! How to Age Slowly and Successfully, According to Science | Charles Brenner, PhD
Charles Brenner, PhD is the chair of the new Departm... more
Apr 8 2024 1h 7m
Optimizing Life and Weight Management
Chapter 1 16 mins
Myths and Facts of Longevity Science
Chapter 2 9 mins
Debunking Calorie Restriction and Weight Loss
Chapter 3 8 mins
Protein, Aging, and Nutrition Discussions
Chapter 4 9 mins
Nutrition, Health, and NAD Supplementation
Chapter 5 11 mins
Nicotine, NAD, and Aging
Chapter 6 10 mins
Longevity, Exercise, and Hormones
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