The Genius Life
382: How to Stop Sabotaging Yourself and Your Relationships | Judy Ho, PhD
Judy Ho is a triple board-certified and licensed cli...
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Mar 27 2024 1h 7m
Chapter 1 10 mins
Attachment Theory and Mental HealthChapter 2 5 mins
Understanding Attachment Styles in ChildrenChapter 3 3 mins
Attachment Styles Across Cultures and AgesChapter 4 14 mins
Attachment Styles and Reparenting Inner ChildChapter 5 8 mins
Balancing Self-Concept and Visualization ExercisesChapter 6 6 mins
Organizing Your Mental Junk DrawerChapter 7 4 mins
Mirror Work and Self-Compassion HealingChapter 8 8 mins
Healing Trauma Through Narrative TherapyChapter 9 5 mins
Attachment Styles and Self-Development