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Evolution of Food Habits and Health
episode icon The Genius Life
376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD
15 Daily Steps to Lose Weight and Prevent Disease PD... more
Mar 6 2024 1h 53m
Evolution of Food Habits and Health
Chapter 1 12 mins
Healing Autoimmunity With Dr. Gottfried
Chapter 2 8 mins
Men and Women Health Goals
Chapter 3 16 mins
Nicotine and Cognitive Enhancement
Chapter 4 9 mins
Trauma, Diet, and Health Optimization
Chapter 5 12 mins
Psychedelic Therapies for Trauma Healing
Chapter 6 6 mins
Importance of Heavy Weight Lifting
Chapter 7 12 mins
Nutrition and Lifestyle Habits
Chapter 8 14 mins
Fitness Recovery and Stem Cell Treatment
Chapter 9 6 mins
Exploring Dietary Diversity and Attachment Styles
Chapter 10 12 mins
Understanding Attachment Styles and Vibe Checks
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