The Genius Life
372: How to Defeat Negative Thoughts and Become an Optimist for Better Health, Happiness, and Longevity | Sue Varma...
Dr. Sue Varma, a distinguished psychiatrist and Clin...
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Feb 21 2024 1h 31m
Chapter 1 12 mins
Practical Optimism and Mental HealthChapter 2 12 mins
The Beauty of Resilience and FlourishingChapter 3 11 mins
The Impact of Social MediaChapter 4 5 mins
Mental Health and Treatment ChallengesChapter 5 4 mins
Proper Mental Health Assessment and MedicationChapter 6 12 mins
Mental Health and Nutrition RelationshipChapter 7 10 mins
Exploring Practical Optimism and ConnectionChapter 8 8 mins
Challenges in Modern Dating and CommunicationChapter 9 5 mins
Parasocial Relationships and Mental HealthChapter 10 7 mins
Prioritizing Connection and Mental Wellbeing