Brothers, welcome to the final lesson of our Simplicity series as I offer you some simple ways in which you can work with your time. Let’s begin by remembering that time is merely the vehicle through which we experience all energies, including the energies of money and food that we previously explored. We cannot control time. Instead, we must allow ourselves to be lost in time to enjoy the freedom of living in the here and now.

As I’ve mentioned before, brothers, I am a Master Mason. And one of the best demarcations of time can be found in the Masonic 24-inch gauge. This is the process of separating the 24-hour day into three equal parts of 8 hours. That means 8 hours for service (to God, community, etc.), 8 hours for usual avocations, and 8 hours for refreshment and sleep. The problem here, dear brother, is that the lines between these too often become blurred.

So, to help bring you back to clarity, it would be wise to set a calendar. This means plotting your day so that every single hour is accounted for. Time is the most precious thing we have on this earth so not a second of it should be wasted. And when you begin this practice of cognitive mastery, brothers, you will find that you actually have more time than you bargained for. Just be sure to honor your calendar, and if you need a bit of help in this regard, remember to pause.

Pause, reflect, experience, be. Taking moments out of your day to just stop, relax, breathe, and exist will help you regain clarity of purpose and help you realign with how you’ve chosen to spend your day according to your calendar. Brothers, by stripping everything away, even time itself, you’ll be able to revel in the full glory of the internal light that burns within you as you experience every moment for exactly what it is. And as you keep living in the here and now, continue to elevate your alpha.

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