Ten Percent Happier with Dan Harris
How To Stop Worrying About What People Think Of You | Michael Gervais
Why fear of other people’s opinions (FOPO) holds us ...
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Apr 1 2024 1h 7m
Chapter 1 13 mins
The Power of Other People's OpinionsChapter 2 4 mins
Internal Investment in Psychological SkillsChapter 3 12 mins
Navigating FOPO and Identity ShiftsChapter 4 7 mins
Navigating Identity and Authenticity in WorkChapter 5 13 mins
Self-Discovery, Purpose, and CommunityChapter 6 12 mins
Finding Confidence and Connection in CommunicationChapter 7 10 mins
Embracing Vulnerability and AuthenticityChapter 8 1 min
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