Tech Done Right
Episode 65: Managing Pain and Suffering at Work with Amy Newell
Managing Pain and Suffering at Work with Amy Newell
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Jul 3 2019 35m
Chapter 1 2 mins
Why Use Words Like “Pain” and “Shame” When Talking About Work ExperienceChapter 2 3 mins
Specific Kinds of Pain and Suffering at WorkChapter 3 2 mins
Mistakes People Make When They’re Dealing with Failure, Anxiety, and ShameChapter 4 7 mins
Skillful ResponsesChapter 5 4 mins
Mitigating PainChapter 6 3 mins
Skillful Responses (Cont’d)Chapter 7 5 mins
MindfulnessChapter 8 5 mins
Feedback and Identity