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Cultivating Equanimity in Daily Life"
episode icon Tara Brach
Equanimity - Part 4 of Present Heart: The Universal Expressions of Love
Equanimity unfolds as we find a wise balance and spa... more
Mar 6 2025 52m
Cultivating Equanimity in Daily Life"
Chapter 1 12 mins
Exploring Equanimity
Chapter 2 15 mins
Finding Balance
Chapter 3 5 mins
Embracing Kindness and Finding Transformation
Chapter 4 16 mins
Embracing Equanimity Through Compassion
Chapter 5 1 min
Journey to the Heart
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