Zakiya Harris is the Founder of Sh8pshifter and Sh8peshift Your Life. But we don't talk about any of that.

Instead, Zakiya talks about all of the other parts that make her a complete human: how every single one of us is different, grappling with self-hate, her daughter and Disney movies, keeping it cool, and more.

Expert psychologist, Dr. Margaret Jones, specializing in organizational psychology and training & development, also calls in to talk about the science behind why when we think we're giving advice to people we care about, why it's common for us to inadvertently project our own traumas.

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