Danh Trang is the Chief Business & Technology Officer of Breathe For Change. But we don't talk about any of that.

Instead, Danh talks about all of the other parts that make him a complete human: individual & collective potential, not being afraid to ask for help, when to let go of your ego, and more.

Expert psychologist, Dr. Ilana Nankin, specializing in curriculum and instruction, also calls in to talk about the science behind why we usually de-prioritize getting present, and default to a multitasking non-stop mindset, which we've seen frequently leads to physical and mental burnout.

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