I will never think about yoga, supplements, activated charcoal or bath salts the same way after speaking with Rina Raphael, author of the utterly fascinating new book The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-Care.

How did wellness go from a legitimate health need to a $4.4 trillion industry? What's the role of wellness influencers in all this? Why are we so desperate to find salvation in a fancy (probably pink) bottle -- and why it makes perfect sense that we fall for it? Rina breaks it all down wonderfully, with humor, well-researched insight, and a lack of judgment that I (as someone who loves my CBD for sleep) really appreciate!- Liz

Follow Spawned on Apple: bit.ly/spawnedshow

Follow Spawned on Spotify: Here

Follow Cool Mom Picks: Twitter, Facebook, and Instagram

Follow Liz Gumbinner: Twitter, Instagram

Follow Rina Raphael: Twitter

Shownotes, links from this episode, info on our Cool Picks of the week: Cool Mom Pick Podcast Page

Subscribe to get even more Cool Picks of the Week in your inbox once a week: coolmompicks.com/subscribe/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the future of podcasts.