Today is an invitation to feast on your life. There are reflections from host Lisa Colon DeLay and a reading of a poem by Nobel Prize winner Caribbean luminary, Derek Walcott

You are invited to comment on what it means to you to "feast on your life". Some responses will be included in a future episode. Learn about Derek Walcott, see photos of St Lucia, and join in at the companion page: https://sparkmymuse.substack.com/publish/post/138867392

A book about the inner life

Have you gotten my book for yourself and a friend to go through together? Just click the book or google search the title.

• You can find out about my publisher Broadleaf Books here

You are a visitor but are you a patron?

• Patron supporters chip-in a bit each month ($1 - $100) to help me offset my expenses and continue creating episodes. Want to come along side me with support?This kind of help makes a big difference. I am so grateful.

• And remember Patron supporters DO get ALL ACCESS to the Substack extras!

Start here: https://www.patreon.com/sparkmymuse

• Listeners like you make this work possible.

Here's how to help out in some other ways:

1. Share the program with another person today.

2. Leave a Rating/ Write a Review on iTunes or elsewhere for the podcast.

Get the future of podcasts.