This podcast episode is deep dive into the process behind making time, space, energy, and resources for you to create the life of your dreams. Sometimes we get so wrapped up in the details that we can’t even see how things are possible for us!

Below are some journal prompts for you to make these dreams a reality for you, perhaps that includes becoming a health coach?

Journal Prompts + Full Show Notes:

1. What do you want to create most right now?

2. How can you create time, space, energy, and resources in your life to make that happen? If money is part of this, listen to this episode about co-creating with money

3. Get out your calendar. When can this be scheduled?

4. Do you need support in making that happen?

I am excited to hear your thoughts! Listen on ITUNES + Spotify Please tag me @itscarlacontreras on Instagram so I can continue the conversation with you. Use the hashtag #showupfullypodcast

Eat Well,

xo Chef Carla

PS: Curious about my Health Coach journey? Listen to this episode.

The Institute for Integrative Nutrition: This program has been revamped and is brand new as of Spring ‘22. Learn from 95+ visiting faculty, coaches, and guides. Be empowered to find the diet and lifestyle practices that work for you. Understand how to coach others to experience personal transformation. Find balance in all areas of your life.

FREE CLASS: Plus my alumni discount on your tuition, save $2,500.00 until 8/22/22 Sign for your Free Class here

Email me directly for your bonuses hello@carlacontreras.com

Note: I am a proud affiliate of IIN, I receive a small percentage of the sales. I appreciate your support of my small Latinx & women owned business.

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