Have you thought about hiring a coach or investing in yourself but haven't pulled the trigger yet? You know there's a problem you want to solve in your life whether that's weight loss or getting toned/shredded but you just haven't taken the leap yet? Today's episode will hopefully give you some insight on what factors to consider when investing in yourself.

Shots to the Dome producer and Founder of Rappflex, Kyle Rapp, joins the show today and we are flipping the script! Kyle is going to take over as host and ask me questions about DLDNation and myself! Kyle is a media consultant and performance coach for impact driven online coaches and has been producing this very show since episode 22.

In today's episode, we are going to look at investing in yourself through an intellectual lens called the Value Equation. We discuss how we help our DLDNation clients throughout their journey by consistently providing a roadmap while also minimizing effort and sacrifice through educational courses, grocery lists, and other tools. We also get deep and answer some personal questions!