Dala is back on the podcast! We recently got back from our babymoon in Europe and Dala thought this would be a great opportunity to hop back on the mic in this solo episode to talk about the trip!

More importantly, we learned a lot about international travel that we want to share with you in the event you head to the other side of the pond! Dala talks everything from packing snacks to culture differences to protein hacks and much more!