Suzanne shares ideas about conscious spending, and creating far more serenity with your money—a fundamental act of self-care.

We open this show with an encouraging little talk about how to stop ‘shoulding’ on yourself, and making yourself wrong. What a way to lose our power. So here are some helpful alternatives.

In a heart to heart talk about money, Suzanne shares what she’s learned about making conscious spending a priority in her life. In moving from being a compulsive spender back to healthy balance with money, she learned some really useful tools she shares here.

They include:

- Getting out of denial around money

- Where to find help

- Why it’s okay to talk to friends about money—and why you must

- Tools for actually organizing your finances

- Healthy money habits

- Where to look to save

- Some ideas for increasing your income

- An inspiring money story to help you get started if you need mindful money magic

May this bring a little light to a topic often kept in the dark….

RESOURCES

USE THIS LINK: athleticgreens.com/BUSYWOMEN

Get a FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase

Suzanne’s new book, Free Spirited; How My Daughter Healed Me from the Afterlife

Suzanne’s Blog How to Stop ‘Shoulding’ On Yourself

Debtor’s Anonymous

Business Debtor’s Anonymous

Underearner’s Anonymous

ABOUT SUZANNE

Suzanne Falter is a speaker, writer, podcaster and essayist whose work has been featured in SELF, O, More, Tiny Buddha and The New York Times. She is the host of The Self-Care for Extremely Busy Women and Back to Happy podcasts, and has been heard widely on podcasts and radio including Coast to Coast AM. She’s the author of multiple self-help titles including The Extremely Busy Woman’s Guide to Self-Care (Sourcebooks). Learn more at www.suzannefalter.com

Get the future of podcasts.