This week’s theme is changing your mindset through affirmations… and making it really stick. I’ve interviewed host of the Affirmation Babe podcast, Ashely Diana, who is a font of great information on the topic. I know you’ll love this conversation as much as I did!

- What are affirmations

- How she got into it

- Morning routines that use affirmations

- How affirmations can effect your entire life—and friendships

- Using affirmations for anxiety

- Putting your new affirmation habit on your devices

So much here to learn from and grow with!

Namaste,

Suzanne

RESOURCES

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Affirmation Babe Podcast

OUR GUEST

Ashley Diana is founder of Affirmation Babe, a podcast and self-development brand reaching over 6 million listeners worldwide. Ashley’s mission is to change people’s lives by changing the way people speak to themselves. Affirmation Babe creates modern affirmations and self help products that are motivational, inspirational and transformational.

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