
Self-Aware Millennial
Break away from convention and follow your own path.
Self-Improvement
Mental Health
Society & Culture
S3:E14 // Anti-Racism & Speaking Your Truth
In this episode, I talk about how important anti-rac...
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Jun 5 2020 1h 17m
S3:E13 // Why No One Knows WTF They're Doing in Relationships with Group Think & Keith Paolino
In this week's episode, I share an interview I ...
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May 15 2020 54m
S3:E12// Finding Courage to Walk Away from the Beaten Path with Mitchell Earl
In this episode, I interview COO of Discover Praxis,...
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Apr 27 2020 33m
S3:E11 // Using Music & Mushrooms to Build Your Self-Awareness
In this week's episode, I interview the amazing...
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Apr 17 2020 45m
S3:E10 // Let's Talk About Sex(uality), Baby!
In this week's episode, I talk to my cousin, An...
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Apr 4 2020 49m
S3:E9 // The Power of Slowing Down & Pausing
Right now, we have an unprecedented global slow down...
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Mar 28 2020 34m
S3:E8 // Are Your Friends Helping or Hindering Your Growth?
In this episode, I chat with my friends/family about...
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Mar 24 2020 40m
S3:E7// Get Your Joy On with the Gratitude Game
In this episode, I share a practice from my book, Ge...
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Mar 14 2020 24m
S3:E6 // Smashed Avocado & the Quarter Life Crisis with Jacqueline Cripps
In this episode, I interview author, Jacqueline Crip...
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Mar 7 2020 46m
S3:E5 // Are You Living in the "One Day" Myth?
How many times have you told yourself, "One day...
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Feb 29 2020 26m
S3:E4 // [PART 2] How Addiction + Divorce Lead to Living Your Best Life with Zack Blakeney
In Part 2 of my interview with Zack Blakeney, we div...
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Jan 21 2020 55m
S3:E3 // How Addiction + Divorce Lead to Living Your Best Life with Zack Blakeney
This week's episode features one of my favorite...
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Jan 14 2020 1h
S3:E2 // Resolutions Suck
Every new year is an opportunity to reset your minds...
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Jan 7 2020 49m
S3:E1// What is Human Design? with Aycee Brown
I talk to Human Design expert, Aycee Brown, about wh...
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Oct 1 2019 1h 1m
S3 Intro: Welcome Back + The Body Love Letter Meditation
Self-Aware Millennial is back with even better conte...
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Sep 16 2019 50m
S2:E24 // FINALE: What's Your Why?
It's the end of our second season, and can I ju...
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Jun 19 2019 42m
S2:E23 // Sovereignty and Power with Nisha Moodley
Finally, my infamous mentor, Nisha Moodley joins me ...
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Jun 11 2019 1h 6m
S2:E22 // Coming Out with Ricky Murray
In this episode, I chat with my friend and co-worker...
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Jun 4 2019 45m
S2:E21 // "Seriousness" Break ft. The Reel Nerds Podcast
I'll be officially debuting my book, Get Your J...
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May 28 2019 28m
S2:E20 // Get Your Joy On (the book!)
Hi, friend! This episode is special to me because it...
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May 22 2019 40m
S2:E19 // The Good Girl Problem with Kimberly Pendleton, PhD
What is the "good girl" problem? It's...
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May 14 2019 53m
S2:E18 // Let's Talk About Sex with Kelsey Scotka
Sex is such a prevalent conversation in society...or...
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May 8 2019 1h 1m
S2:E17 // Learning from Shame
The hiatus is over! Season 2 episodes are back, and ...
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Apr 30 2019 28m
S2:E16 // Why Self-Awareness? hosted by Kelsey Henry
In this episode, the tables are turned; interviewer ...
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Mar 26 2019 1h 21m
S2:E15 // What is Tantra? with Melanie and ScottieO McClure
Sex is a complicated topic that affects all of us in...
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Feb 18 2019 41m