What are your interests?
Select categories to help us recommend content for you.
Let's Go!
Close queue History
Play full episodes to fill your queue.
Fathom beta logo
   
mute button
Effects of Alcohol and Sleep Loss
episode icon Science Vs
Sleep: How Do We Get More?
Not sleeping enough turning you into a monster? In o... more
Nov 2 2023 32m
Effects of Alcohol and Sleep Loss
Chapter 1 2 mins
Not sleeping sucks
Chapter 2 3 mins
What does lack of sleep do to us?
Chapter 3 4 mins
Our beer vs. sleepiness experiment
Chapter 4 6 mins
What happens in a sleepy brain
Chapter 5 3 mins
How circadian rhythm affects sleep
Chapter 6 2 mins
Does melatonin help with sleep?
Chapter 7 8 mins
Does blue light keep us awake?
Like
Clip
Share
Transcript
More
Play Full