Science Vs
Breathwork: A Bunch of Hot Air?
The latest hot new trend is: breathing. Yeah, that’s...
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Sep 14 2023 43m
Chapter 1 5 mins
Meet the BreathfluencersChapter 2 4 mins
Can breathwork reduce stress?Chapter 3 4 mins
Can breathwork help with depression and PTSD?Chapter 4 6 mins
How does breathing work?Chapter 5 2 mins
Are you a mouth breather?Chapter 6 7 mins
Can mouth-breathing ruin your memory?Chapter 7 2 mins
Benefits of nose breathingChapter 8 2 mins
Should you use mouth tape?Chapter 9 7 mins
Are the Breathfluencers right?