Running a retail business doesn’t mean running on empty.

In this After the Show segment, I talk about the importance of slowing down and reconnecting with yourself—even when life gets busy. We’ll be diving into why taking a break isn’t a setback but a setup for sustainable success.

From building systems to leaning on your team, this quick episode will inspire you to embrace balance, listen to yourself, and come back stronger.

What’s Inside:

[00:46] Why social media is the secret weapon for introverts

[01:45] How slowing down helps you show up better in business

[02:31] Struggling to stay motivated? You’re not alone

[05:45] Permission to pause: Overwhelm is your cue to reset

[07:02] Systems and teams: Your secret to less stress and more success

Join the Rooted in Retail Facebook Group to continue the conversation

Get your ticket to EVOLVE 2025 - $200 off when you use the code rooted

Join our newsletter for all the latest marketing news for retailers

Show off your super fandom by getting your Rooted in Retail Merch!

Get the future of podcasts.