Today we are going to discuss how to implement Reflective Parenting vs. Reactive parenting.

In this episode we talk about what is a Reflective Parent and can teens be reflective. We explore the three basic biobehavioral systems: reward systems, mentalizing, and the stress/threat system and how understanding this empowers us to be better parents.

Our guest today is Sheila Redfern PhD ,a Consultant Clinical Child and Adolescent Psychologist. She is currently a Head of Clinical Services for Family Trauma at Anna Freud, a children and families mental health charity in London, UK. Dr Redfern also worked as a senior lecturer as part of Guy's Medical School from 1996-2005. She is the Director of Redfern Psychology Services, an independent clinical psychology practice, where she offers direct clinical work, training and supervision and where she is devoted to promoting insight, compassion, and empathy in individuals, families, institutions, and communities.

Dr. Redfern’s clinical psychology practice spans thirty years, and she has published extensively in peer reviewed journals on parenting, fostering and child and adolescent mental health for the professional audience. Dr Redfern has authored two books for parents; Reflective Parenting: A Guide To Understanding What's Going on in your Child's Mind (Routledge) and How do You Hug A Cactus? Reflective Parenting with Teenagers in Mind (Routledge).

To learn more go to: https://redfernpsychology.org/

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