What happens when mental health suffers in the workplace? What are we supposed to do? It seems like the obvious answer would be to simply ask for help. But some workplaces don’t allow for it. Also, some of our own minds don’t allow for it. As James Pickles says, “You’ve got to know you have a problem to ask for help.”

In this episode, Priscilla McKinney, our CEO of Little Bird Marketing, engages in a compelling conversation with James Pickles, Certified Performance Coach and award-winning Wellbeing Consultant. Together, they explore James's remarkable journey from the depths of a mental health crisis to becoming a sought-after keynote speaker and coach.

His story began in the fast-paced world of corporate sales, where he excelled in a high-pressure role. However, beneath the façade of success, James was silently battling stress and burnout, not unlike many professionals today. It wasn't until a candid moment of vulnerability that his journey took an unexpected turn.

Have you experienced the emotional turmoil of stress and burnout in the workplace? Opening up in a work environment can feel like risking your livelihood. People often avoid initiating difficult conversations about mental health due to fear or discomfort. James has a goal to openly share his story to create a safe environment for others to share their struggles.

It's never too late to rediscover our true selves, reclaim our authenticity, and inspire others to do the same. Listen in to learn more about the path to mental wellness in the workplace with Priscilla and James.

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