Nadine O'Mara from Conscious Life Yoga, Conscious Birth on doulas and yoga for fertility, prenatal, birth and beyond. Nadine, a mother, senior yoga teacher and doula, shares her strong passion for supporting women and their families from conception to birth and beyond. Nadine is also the co-director at Bliss Baby Yoga.

Join us for a chat about many things yoga from:

- Prenatal, birth, postpartum and beyond - Yoga for healing, Nadine shares her personal experience of discovering a body positive life after living with an eating disorder

- The power of doulas for providing continuity of care and assisting to create empowered birth experiences

- The current and future vision of Bliss Baby Yoga

Conscious Life Yoga, Conscious Birth Website - Instagram - Facebook

Bliss Baby Yoga Website - Instagram - Facebook

To find out more about me and Pollination Mamas Website - Instagram - Facebook

Podcast Sponsor - Olive Gap Farm ’The Littlest Birds' The gorgeous song features on the intro and outro. Performed by: The O’Luca Family Band from Olive Gap Farm; Alex (Dad) - Drums/Vocals, Tara (Mum) - Vocals/Guitar, Olive (13) - Violin/Vocals, April (11) - Cello/Vocals, Cedar (8) - Percussion/Vocals. Song: Originally performed by The Be Good Tanyas. Written by: Samantha Parton and Jolie Holland. Released 2000. Generously sponsored by Olive Gap Farm, certified organic family farm specialising in small batch native essential oils and seasonal cut flowers. Located on Bundjalang Country in the Northern Rivers of NSW Australia. Olive Gap Farm Website - Instagram

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