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episode icon Personal Wellness Reimagined Podcast
Episode #037 From Diet Culture to Self-Worth: Understanding Disordered Eating with Meredith Reis
Join me and Meredith Reis, mental health therapist a... more
Oct 19 2023 45m
Chapter 1 9 mins
Navigating Eating Disorders and Emotional Eating
Chapter 2 9 mins
Diet, Restriction, and Internal Feedback Connection
Chapter 3 13 mins
Understanding Eating Disorders and Disordered Eating
Chapter 4 11 mins
Transforming Emotions and Understanding the Why
Chapter 5 1 min
Embracing Self-Worth and Enjoying Life
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