Hey there, welcome to "Parking Thought." I'm Jacob and I'm so glad you're joining me today. This episode is going to be a little different because I'm recording it while on the road, so please excuse any background noise. Nevertheless, I'm excited to share something with you that has helped me manage my anxiety.

First things first, the challenges we face in life do not define who we are. They shape our experiences, but they do not determine our identity. This is something I've been reflecting on as I talk about mental health. I don't want to be defined by my struggles, like having PTSD, for example. It is just one aspect of my life, and I refuse to let it define me.

Now, let me get to the insight I want to share with you today. Lately, I've been experiencing an increase in anxiety. I've tried various techniques to understand and embrace it, but I'm still a work in progress.

However, I recently had an epiphany. Just because something is uncomfortable or doesn't match my plan, it doesn't mean I'm off track with Heavenly Father's plan for me. His plan may not align perfectly with mine, and that's okay. When I face these uncomfortable and challenging moments, it doesn't mean I'm disqualified from the blessings that Heavenly Father wants to give me. It might just be another session to align myself. And let's be honest, alignment sessions are not always comfortable.

So, what I want to leave you with today is this: you don't have to be perfect, and you don't have to follow your plans exactly as you intended. It's okay to feel uncomfortable or out of sync sometimes. It doesn't mean you're off track when it comes to achieving the important things in your life. Remember, in a world where you can choose to be anything, why not choose to be grateful?

Thank you for joining me on this journey, and I'll catch you next time on "Parking Thought."

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