Well-Being Strategist | Meditation Master | Speaker | Author | Yogini

Oksana’s work supports positive behavioral change through elevating human and organizational well-being. A Master Meditation Initiator, she guides companies in the creation of evolutionary wellness cultures by inviting conscious executives and employees to a deeper relationship with themselves.

No stranger to life’s curveballs, Oksana’s personal journey spans a challenging childhood in the USSR and solo immigration to the US, where her pursuit of the American dream resulted in massive burnout and depression. Ultimately, a transformational experience in the Indian Himalayas led her to found SattvaMe, a mental well-being training organization that bridges the gap between stress, anxiety, and the infinite possibility for people to evolve into their highest potential.

Today, Oksana’s proprietary approach to well-being and pioneering mindfulness work with leading-edge businesses like Microsoft, BuzzFeed, and MIT, is reimagining the workplace as an energetic source of well-being that allows us all to experience the world as a magnificent interconnected place.

Read Oksana’s full story in her bestselling book “NEXT LEVEL YOU.” Available on Amazon at https://www.amazon.com/Next-Level-You-transformed-mindfulness-ebook/dp/B082DJCF3H/ref=sr_1_1?keywords=next+level+you&qid=1577924072&sr=8-1

Learn more about her work: www.Sattva.Me and and www.oksanaesberard.com

For more information on how you can Own Your Awkward with Andy Vargo, check out https://www.awkwardcareer.com/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/own-your-awkward/support

Get the future of podcasts.