Modern Fire Instructor Podcast
Transforming Fire Service with Functional Fitness with Aaron Zamzow
Have you ever wondered how firefighters stay fit for...
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Aug 29 2023 1h 11m
Chapter 1 8 mins
Fire Service Functional Fitness TrainingChapter 2 13 mins
Functional Training and Nutrition for FirefightersChapter 3 13 mins
Sleep Controversy in Fire ServiceChapter 4 3 mins
Motivation in Fire Service CareerChapter 5 7 mins
Motivation, Basics, and Controversies in FitnessChapter 6 7 mins
CrossFit, Mandatory Assessments, and Performance AccountabilityChapter 7 6 mins
Integrating Fitness Into Firefighter TrainingChapter 8 9 mins
Motivating First Responders to Improve FitnessChapter 9 1 min
Progress in Fitness and Wellness