Do you sometimes catch yourself doing or not doing something because you fear being judged negatively?

When these fears arise, they can muddle our feelings and instincts and interfere with our better choices.

That’s because these judgments don’t belong to us.

They’re the ghosts of our past, revisiting our present. The way to clear these emotional cobwebs is to name them for what or who they are.

This week, Karlee shares real-life ghost stories of emotional hauntings that have strange tendencies to sneak up on us well after the realities of their influence on our everyday lives have passed.

In this episode, you’ll hear true tales of people struggling with past ghosts, and how the fear of their judgment continues to affect the choices they make at work, as leaders, and in personal relationships too. You’ll learn how to identify whether the thoughts and decisions you’re making belong to you or if they’re remnants of past influences that make you question yourself. Karlee also offers an invitation for you to name and begin to explore the ghosts who might still be taking up space in your life.

If you’re ready to face the mental ghosts that are haunting you and holding you back, then this episode is for you.

What You’ll Learn in This Episode:

Recognizing when “ghosts” are taking over (1:32)
What happens when you’re haunted by past personalities (7:11)
Overcoming the fear of being judged (10:15)
The power of naming your ghost (12:18)
Your invitation for this week (13:24)

Send your Audio Comments and Questions to anitza@everybodythrive.com

Connect With Karlee:

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Messy and Magnificent is produced by Ginni Media.

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