The concept of enough is a loaded one.

It’s full of our own high expectations. And then, it’s weighed down further by the expectations of a society that’s built around the rungs of achievement.

Do more. Be more. Repeat.

But when we take a step back and reflect upon what has been done already, the shift in perspective can be quite sobering.

Who decides when you’ve done enough?

You do. You decide where the finish line is. And when you get there, you acknowledge it.

It’s time to flip the script on the concept of ‘enough’.

This week, Karlee invites you to culminate on everything you have done, and to celebrate those accomplishments. Because ‘enough’ isn’t achieved through the perspective of anyone else. It’s your choice where you lay down that finish line.

In this episode, you’ll learn why it feels like you’re accomplishing a lot from the outside, but it still doesn’t feel like ‘enough’ on the inside. You’ll discover a check-in practice that will help you change your concept of what’s possible in a day, and celebrate when you’ve reached your self-imposed finish line. You’ll also learn why it’s so important to fortify this method of living and being alongside a community that thrives on nourishment, not punishment.

If you’re ready to embrace your enoughness and bolster your community with supportive voices, then this season is for you.

What You’ll Learn in This Episode:

How appearances of enough can be deceiving (4:01)
The check-in practice that will help you escape the guilt of not enough (8:17)
Drawing a finish line and celebrating what has been done (13:31)
Gathering a team where ‘enough’ is actually, enough (15:07)
The lonely world of popular isolation (16:42)

Resources Mentioned in this Episode:

The Boundary Academy

Episode 102: Feel Like You Don’t Belong? How to invite authentic community through confidence, vulnerability, and self-connection

Episode 137: My Community Runneth Over | Why “self-care” isn’t only about you with Tanika Ray

Episode 141: Feel Like You're Never Doing Enough? | How to hack the comparison complex and find more joy

Ep. 142- Can’t Find Your Finish Line? | How to decide when you truly have done enough

People Mentioned in this Episode:

Maria Sirois

Send your Audio Comments and Questions to anitza@everybodythrive.com

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